As you know, I have been on the Zip Up Nestle Fitness challenge for 14 days ended yesterday (Sunday). The Nestle Fitness Zip Up Challenge experience was amazing, energetic and fun; and the weight loss exceeded my expectations!! I will be telling you all about it and revealing the results in numbers on Thursday!
Throughout this Nestle Fitness Zip Up Challenge, I learned and shared a few fitness lessons with my social media audience. So I decided to collect them all and display them here!! Find below 14 secrets that helped me lose weight the last 2 weeks!
Let me know if you are taking the challenge! All the instructions you need are HERE.
Good luck with your diets everyone!
Glamorously and Healthily Yours;
Patricia I. Issa